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1335 kcal
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Fat: 42.53g | Prot: 71.58g | Carbs: 172.36g.
Breakfast: 찐고구마, 닭가슴살 샐러드. Lunch: 바나나, 계란 흰자, 닭가슴살 샐러드. Dinner: 탕평채, 치커리, 배추김치, 동태탕, 된장국, 공기밥. more...
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553 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...
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