Weigh In record (no journal entry) for 12 March 2018
|
61.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
590 kcal
|
Fat: 28.34g | Prot: 16.73g | Carbs: 78.30g.
Breakfast: Milk. Lunch: Avocado, Vegetable Soup (Home Recipe), Orange. Snacks/Other: Apple. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|