Weigh In record (no journal entry) for 04 April 2010
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72 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: 100%.
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144 kcal
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Fat: 9.54g | Prot: 8.42g | Carbs: 6.55g.
Lunch: Omelet. Dinner: psyllium husks. more...
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Losing 2.1 kg a Week
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