CAB83's Journal, 11 Mar 18

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Weigh In record (no journal entry) for 11 March 2018

57.4 kg Lost so far: 7.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:

1605 kcal

Fat: 153.22g | Prot: 34.63g | Carbs: 184.06g. Breakfast: LU Granola Barre Extra Cookie. Lunch: Coca-Cola Coca-Cola, Pommes de Terre Frites, Petites Côtes de Boeuf. Dinner: Nestlé Le Viennois Café, Ratatouille Maison. Snacks/Other: Leonidas Chocolat, Kojak Sucettes. more...

2211 kcal

Exercise: Ironing - 1 hour, Walking (exercise) - 5.5/kph - 50 minutes, Bicycling (fast) - 24/kph - 1 hour and 1 minute, Resting - 13 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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CAB83's Journal, 11 Mar 18

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CAB83's Weight History