ameliamilla4's Journal, 11 Mar 18

gak habis nasi karna dah kelamaan gak makan nasi kali ya😁 cuma setengah, niatnya udah gak.diet cuma mau stay BB tapi sukur2 turun 1kg lagi ya😁 dan kebiasaan OCD jadi kebiasaan gak sarapan juga 😁

View Diet Calendar, 11 March 2018:
635 kcal Fat: 17.91g | Prot: 13.71g | Carbs: 104.54g.   Lunch: Nasi Goreng Ayam. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pepaya. Snacks/Other: Vegeta Vegeta, Khong Guan Cream Crackers, Kerupuk Asin, Kerupuk Beras, Glico Pejoy. more...
1408 kcal Exercise: abs workout - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ameliamilla4's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.