Weigh In record (no journal entry) for 10 March 2018
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65.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 52.20g | Prot: 129.00g | Carbs: 72.88g.
Breakfast: Almendras, Semillas Secas de Chía, Olivetto Aceite de Oliva Extra Virgen , Clara de Huevo, Ultimate Nutricion Iso Sensation 93, UPN Protein Pancake, Sundown Fish Oil, Aguacate, la Despensa Natural Pan Integral Omega Fibra, Huevo (Entero), Clara de Huevo. Lunch: Sundown Fish Oil, Habichuelas, Clara de Huevo, Arroz Integral (de Grano Medio, Cocido). Dinner: Olivetto Aceite de Oliva Extra Virgen , Pechuga de Pollo a la Plancha. Snacks/Other: Ultimate Nutricion Iso Sensation 93. more...
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Losing 0.2 kg a Week
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jairogarciaf6's Weight History
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