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not really low carb but great running fuel. "pancakes" made with coconut flour, quick oats, quinoa, eggs, almond milk, and bananas. can top with berries
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1694 kcal
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Fat: 70.67g | Prot: 103.75g | Carbs: 159.63g.
Breakfast: Bob's Red Mill Organic High Fiber Coconut Flour, Silk Pure Almond Milk - Original, Trader Joe's Fully Cooked Organic Quinoa, Egg, Bananas. Lunch: Harvest Sensations Organic Kale Salad, Chicken Breast. Dinner: Pringles Original Potato Crisps, Chop't Red Onion, Tomatoes, Meijer Seeded Hamburger Buns, Ground Beef (Cooked). Snacks/Other: Prego Pizza Sauce, Great Value Fancy Italian Blend Cheese Shredded, Kroger Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Indian Flatbread Naan, Frieda's Edamame (Shelled), Snyder's of Hanover Mini Pretzels. more...
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2131 kcal
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Exercise:
Running - 11/kph - 1 hour, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
I'm all in, even with the oats!
10 Mar 18 by member: murphthesurf
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LSG, Are you seeing this! hahaha
11 Mar 18 by member: murphthesurf
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