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Vamoooooo, a seguir así que es la que va.
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68.4 kg
Lost so far: 5.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 70.27g | Prot: 107.50g | Carbs: 145.86g.
Breakfast: Oroweat Pan Integral con Cereales, Sytari Manteca de Maní, Mermelada, Café con Leche. Lunch: Puré de Papa, Milanesa Napolitana, Georgalos Chocolate Semiamargo. Dinner: Helado, Georgalos Chocolate Semiamargo, Huevo Duro, CasanCrem CasanCrem Clásico, Aceitunas Verdes, Tomates Cherry, Atún Ligero (en Agua, Enlatado), Hellmann's Mayonesa. Snacks/Other: Oroweat Pan Integral con Cereales, Café con Leche, Eurocake Budín de Limón. more...
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1416 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Housework - 1 hour, Google Fit - 22 hours and 40 minutes. more...
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Losing 0.5 kg a Week
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chica_lights's Weight History
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