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feeling good!! exercised... check ...recorded food ..check..stayed away from the peeps ....check check = )
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1277 kcal
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Fat: 56.53g | Prot: 102.26g | Carbs: 93.41g.
Breakfast: orange, atkins protein drink. Lunch: cream cheese, triscuits. Dinner: sugar free pudding, atkins protein drink, chicken breast. more...
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4680 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Exercise machine (moderate) - 30 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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