Weigh In record (no journal entry) for 10 March 2018
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65.7 kg
Lost so far: 8.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 18.10g | Prot: 34.27g | Carbs: 112.96g.
Breakfast: Киви, Суп Грибной, Вареное Яйцо, Прошутто. Lunch: Прошутто, Салат с Зеленью и Овощным Ассорти, Пшеничная Каша. Dinner: Салат с Зеленью и Овощным Ассорти, Куриное Филе, Пшеничная Каша. Snacks/Other: Вода, АТБ Яблоко Голден, Груши. more...
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1775 kcal
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Exercise:
Exercise Machine - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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Melissa0702's Weight History
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