Weigh In record (no journal entry) for 10 March 2018
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77.8 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 51.24g | Prot: 49.24g | Carbs: 125.73g.
Breakfast: Бутерброд с Сыром, Кофе с Молоком. Lunch: Варенье, Блины с Творогом, Блины с Творогом, Макароны с Фаршем. Dinner: Гречка с Мясом. Snacks/Other: Блинчики с Мясом. more...
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Gaining 0.4 kg a Week
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wersf134's Weight History
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