Weigh In record (no journal entry) for 10 March 2018
|
55.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 26.95g | Prot: 45.04g | Carbs: 129.64g.
Breakfast: President Творог 5%, Моё Молоко 2,5%, Банан, Ярмарка Крупа Кукурузная. Lunch: Яблоко, Сметана 20%. Dinner: Рахат Печенье Сливочное. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|