Weigh In record (no journal entry) for 09 March 2018
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67.7 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 82.82g | Prot: 92.26g | Carbs: 67.03g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Applebee's Grilled Chicken Caesar Salad (Half). Dinner: Mayonnaise, Costco Hamburger Patty, Chick-fil-A Waffle Potato Fries (Medium). more...
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Losing 8.9 kg a Week
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Ninas wish 's Weight History
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