Weigh In record (no journal entry) for 09 March 2018
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60.1 kg
Lost so far: 2.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 3.00g | Prot: 21.00g | Carbs: 8.00g.
Lunch: Jack Link's Original Beef Jerky (50 Calorie Pack). Dinner: Cholula Original Hot Sauce, Campbell's Chicken & Mini Round Noodles Soup on The Go. more...
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Losing 9.2 kg a Week
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evan38221's Weight History
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