Weigh In record (no journal entry) for 09 March 2018
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122.2 kg
Lost so far: 14.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 77.16g | Prot: 136.56g | Carbs: 179.74g.
Breakfast: Pakkasmarja Puolukka, Kiivi, Kananmunan Valkuainen, Keitetty Kananmuna, Elovena Valkosuklaa Mansikka Pikapuuro. Lunch: Findus Texasin Uunikasvikset, Fetajuusto, HK Popo Porsas-Porkkana Jauhis, Paprika. Dinner: Lindahls Kvarg Choco Blanco, HK Kalapaistos, Kaalikeitto. Snacks/Other: Alpro Soya Go On Mango, Kartanon Sinappikinkku, Arla Ingman Ingmariini Merisuola, Oululainen Reissumies Tosi Tumma. more...
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Gaining 2.8 kg a Week
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Hanna.jii's Weight History
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