Weigh In record (no journal entry) for 09 March 2018
|
80.8 kg
Lost so far: 6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
2693 kcal
|
Fat: 66.60g | Prot: 187.57g | Carbs: 336.39g.
Breakfast: Banane, Corny Free Schoko, Äpfel, Edeka Eiweißbrot, Edeka Sportsalami. Lunch: Combino Bolognese Sauce mit Rindfleisch, Gut & Günstig Langkorn Spitzen Reis, Gemischter Salat, Gutfried Putenbrust Natur, Cocktailsoße, Tomaten, REWE Tortilla Wraps Weizen. Dinner: Arla Skyr Vanille. Snacks/Other: Kinder Bueno, ESN Iso-Whey Hardcore - Vanilla Ice Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hannes241's Weight History
|