Weigh In record (no journal entry) for 09 March 2018
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55.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 22.15g | Prot: 25.99g | Carbs: 109.93g.
Breakfast: Банан, Моё Молоко 2,5%, Овсяные Хлопья. Snacks/Other: Творожный Пирог. more...
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Losing 2.1 kg a Week
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