evan38221's Journal, 08 Mar 18

Weigh In record (no journal entry) for 08 March 2018
61.4 kg Lost so far: 1.0 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:
98 kcal Fat: 0.50g | Prot: 9.00g | Carbs: 11.75g.   Dinner: Jack Link's Original Beef Jerky (50 Calorie Pack). Snacks/Other: Tic Tac Orange Mints. more...
Losing 3.2 kg a Week

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evan38221's Weight History


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