Weigh In record (no journal entry) for 08 March 2018
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86.2 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 63.09g | Prot: 65.44g | Carbs: 279.42g.
Breakfast: Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts, Unsalted Whipped Butter Stick, White Bread, Living Essentials 5-Hour Energy Drink. Lunch: Living Essentials 5-Hour Energy Drink, Peanut Butter and Jelly Sandwich. Dinner: Healthy Choice Simply Southwestern Chana Masala. Snacks/Other: Costco Double Cheese & Pepperoni Calzone. more...
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steady weight
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skydiverjim's Weight History
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