selamat makan dan berbuka hihi .
|
599 kcal
|
Fat: 17.74g | Prot: 61.82g | Carbs: 48.72g.
Breakfast: Sunpride Banana. Dinner: Bawang Putih Cincang, Bango Kecap Manis, Selada, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Daun Bawang, Wortel Dimasak, Tahu Kukus. Snacks/Other: Risoles. more...
|
|
1922 kcal
|
Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debyyudas's Weight History
|