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DannySahne00
Journal
08 Mar 18
DannySahne00's Journal, 08 Mar 18
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Weigh In record (no journal entry) for 08 March 2018
69 kg
Lost so far:
1.3 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2018:
1298 kcal
Fat: 62.40g | Prot: 58.67g | Carbs: 128.86g.
Breakfast:
Pink Lady Äpfel.
Lunch:
Maggi Nudel-Schinken Gratin.
Dinner:
Milbona Kräuterquark, Möhren, Salatgurke.
more...
1826 kcal
Exercise:
Swimming (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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DannySahne00's Weight History
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