Weigh In record (no journal entry) for 08 March 2018
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72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 38.05g | Prot: 83.07g | Carbs: 361.87g.
Breakfast: La Serenísima Leche Parcialmente Descremada, Ser Yogurt Bebible, La Paulina Queso Port Salut Light, Trozos de Pan de Trigo, Kiwi, MIEL PURA, Bessone Café Instantáneo, Quaker Avena Instantánea. Lunch: Pan Blanco, Lucchetti Spaghetti, Trozos de Pan de Trigo, Arroz Yamani. Dinner: Huevo, Arroz Yamani. Snacks/Other: SanCor Leche Parcialmente Descremada, SanCor Queso Porsalut Light, Quaker Avena Instantánea, Nueces, Trozos de Pan de Trigo. more...
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Losing 0.7 kg a Week
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Daniel.8000's Weight History
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