Weigh In record (no journal entry) for 07 March 2018
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 21.35g | Prot: 78.85g | Carbs: 216.69g.
Breakfast: Misura Fette Biscottate Integrali, Alpro Alpro Unroasted Almond Unsweetened, Weetabix Formelle di Frumento Integrale. Lunch: Alpro Latte di Mandorla, Nattura Pane Azimo, Buongiorno Freschezza Cavolo Bianco, Citterio Prosciutto Crudo. Dinner: Auchan Olio Extravergine di Oliva, Zucchini , Leek, Weight Watchers Tonno al Naturale, Conad Sapori e Dintorni Ceci Secchi. Snacks/Other: Orange, Gilli Mirtilli Neri, Apple. more...
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steady weight
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