Weigh In record (no journal entry) for 08 March 2018
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66.3 kg
Lost so far: 1.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 85.11g | Prot: 105.09g | Carbs: 171.67g.
Breakfast: Курага, Кофе с Молоком, Киви. Lunch: Шоколадный Торт (с Шоколадной Глазурью). Dinner: Судак Жареный, Курага, Телятина Гриль, Сыр Гауда. Snacks/Other: Кофе с Молоком, Телятина Гриль, Яблоко Желтое, Сыр Пармезан (Твердый). more...
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2449 kcal
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Exercise:
Ironing - 30 minutes, Cooking - 1 hour and 30 minutes, Water Aerobics - 45 minutes, Walking (moderate) - 5/kph - 2 hours and 10 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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dashette23's Weight History
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