Melissa0702's Journal, 08 Mar 18

Melissa0702's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 March 2018

66.3 kg Lost so far: 8.3 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:

540 kcal

Fat: 13.98g | Prot: 68.42g | Carbs: 31.42g. Breakfast: Груши, Вареное Яйцо, Борщ. Lunch: Рудь Овощная Смесь Весенняя , Куриное Филе. Dinner: Рудь Овощная Смесь Весенняя , Куриное Филе, Активиа Бифидойогурт с Курагой и Семенами Льна, Хек Отварной. more...

1692 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Melissa0702's Weight History

View Complete History

Melissa0702's Journal, 08 Mar 18

Submit a Comment

Melissa0702's Weight History