Weigh In record (no journal entry) for 07 March 2018
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74 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1091 kcal
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Fat: 48.85g | Prot: 38.88g | Carbs: 119.04g.
Breakfast: Ovo, Ripa de Costela de Carne de Vaca, Café com Açúcar, Leite Integral. Lunch: Maria Maionese, Pão Francês sem Miolo, Ovo Frito, Arroz Branco, Quero Feijão Carioca, Leite Integral, Café com Açúcar. Dinner: Nestlé Suflair. more...
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1809 kcal
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Exercise:
Hiking - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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danaraya's Weight History
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