Weigh In record (no journal entry) for 07 March 2018
|
69.8 kg
Lost so far: 12.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1140 kcal
|
Fat: 64.87g | Prot: 40.38g | Carbs: 104.95g.
Breakfast: Mamão Papaia, Abacates. Lunch: Queijo Mozzarella, Pimentão Vermelho, Arroz Integral, Legumes Refogados. Dinner: Hellmann's Maionese, Regina Queijo Coalho Espeto, Farofa. Snacks/Other: Tirolez Creme de Ricota Light, Bauducco Bolacha Levíssimo Integral, Power One Pasta de Amendoim Integral. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivianemarq's Weight History
|