benden20's Journal, 07 Mar 18

Weigh In record (no journal entry) for 07 March 2018
107.6 kg Lost so far: 2.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2018:
1365 kcal Fat: 48.25g | Prot: 50.00g | Carbs: 185.58g.   Breakfast: Äpfel, Möhren, Möhren, Tee, Van Danken Vla Vanille. Lunch: Lauchzwiebeln, Rote Paprika, Tomaten, Rapsöl, Lyttos Schafskäse Leicht, Cucina Gnocchi Di Patate. Snacks/Other: Käse, Erdinger Weizenbier Alkoholfrei. more...
steady weight

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benden20's Weight History


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