Mrs.Tambunan's Journal, 07 Mar 18

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Weigh In record (no journal entry) for 07 March 2018

82.5 kg Lost so far: 6.5 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2018:

966 kcal

Fat: 51.03g | Prot: 70.76g | Carbs: 57.80g. Breakfast: Sugared or Glazed Chocolate Doughnuts, Latte Coffee. Lunch: KFC Chicken Breast Original Recipe, Chicken Burger. more...

2374 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Sleeping - 6 hours, Resting - 14 hours. more...

Losing 2.6 kg a Week

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Mrs.Tambunan's Weight History

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Mrs.Tambunan's Journal, 07 Mar 18

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Mrs.Tambunan's Weight History