Weigh In record (no journal entry) for 07 March 2018
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73 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 51.28g | Prot: 53.79g | Carbs: 123.85g.
Breakfast: Telur Goreng. Lunch: Kerupuk Makanan Ringan, Es Teh, Indomart Tempe Mendoan, Telur Goreng, Nasi Putih, Sayur Lodeh. Dinner: Bakwan, Hati Ayam, Nasi Putih. Snacks/Other: Good Day Coffee Freeze. more...
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Losing 0.0 kg a Week
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maxfighter's Weight History
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