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eeaocc
Journal
06 Mar 18
eeaocc's Journal, 06 Mar 18
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Weigh In record (no journal entry) for 06 March 2018
74.2 kg
Lost so far:
4.3 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2018:
865 kcal
Fat: 26.77g | Prot: 37.50g | Carbs: 120.13g.
Breakfast:
Baileys Original Irish Cream.
Lunch:
Baby Carrots, Salata Pesto Chicken, White Rice.
Dinner:
Giovanni Rana Giant Tomato & Mozzarella Ravioli.
Snacks/Other:
Kirkland Signature Fully Cooked Bacon, Wonderful Halos Mandarin Oranges, Honey.
more...
2983 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 20 minutes, Aerobics - 33 minutes, Sleeping - 6 hours and 30 minutes, Google Fit - 15 hours and 37 minutes.
more...
Losing 0.1 kg a Week
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eeaocc's Weight History
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