hard work pays off and I am soo happy with my results😁 No cheat meal for 2 months BUT for some reason I keep on smelling mash🙈🤣Whahah Maybe I should eat littel bit of mash
|
493 kcal
|
Fat: 18.69g | Prot: 20.14g | Carbs: 57.75g.
Breakfast: Woolworths Full Cream Vanilla Flavoured Yoghurt, Woolworths Muesli. Lunch: Minced Beef, Montagu Linseed, Couscous (Cooked) , Green Peas (Frozen) , Cooked Yellow Corn (from Frozen). more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melindak1992's Weight History
|