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ik beging met deze app ik hoop dat mijn gaat helpen met af halen
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1386 kcal
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Fat: 26.31g | Prot: 101.61g | Carbs: 191.41g.
Breakfast: La Vache qui rit Light Smeerkaas, Bruine Boterham. Lunch: Asperge Crèmesoep, Bruine Boterham. Dinner: Rode Kool, Kipfilet (zonder Vel), Zoete Aardappel (zonder Schil, Gekookt). Snacks/Other: Milsani Yoghurt met Aardbei 0%, Gerookte Zalm, Clementines. more...
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2336 kcal
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Exercise:
Housework - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Working - 4 hours, Reading - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 16 hours and 30 minutes. more...
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leslyjulien's Weight History
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