Weigh In record (no journal entry) for 06 March 2018
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116.5 kg
Lost so far: 9.6 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 90.98g | Prot: 77.23g | Carbs: 73.50g.
Breakfast: Great Value Purified Drinking Water, Coffee-Mate Hazelnut Coffee Creamer , No Name Fully Cooked Real Bacon Bits, American Cheese, Fried Egg. Lunch: The Deli Counter Smoked Ham, Kraft Mayo with Olive Oil, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Sargento Ultra Thin Sliced Mild Cheddar Cheese. Dinner: Kroger Creamy Buttermilk Dressing, House Salad, Grilled Chicken. Snacks/Other: Breyers CarbSmart Chocolate Ice Cream, Kroger CARBmaster White Chocolate Raspberry Yogurt. more...
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3022 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Veronica Rigsby's Weight History
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