evan38221's Journal, 06 Mar 18

😊😊😊☠️
60.9 kg Lost so far: 1.5 kg.    Still to go: 11.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:
840 kcal Fat: 50.50g | Prot: 31.00g | Carbs: 65.00g.   Breakfast: Dr. Pepper Diet Dr. Pepper (Can). Lunch: Gatorade Propel Zero - Berry (Bottle), Archer Farms Tex Mex Trail Mix, Cholula Original Hot Sauce, Campbell's Condensed Tomato Soup. Dinner: Jack Link's Original Beef Jerky (50 Calorie Pack). more...
Losing 4.1 kg a Week



     
 

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evan38221's Weight History


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