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1st week of induction.
lost some weight and feel better now, little by little getting energy back.
been drinking all my water and following the plan very close this time!
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1931 kcal
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Fat: 155.43g | Prot: 92.24g | Carbs: 48.56g.
Breakfast: bacon, whipping cream, coffe, splenda, coconut oil, egg beaters, flax meal, coconut oil, rosemary tea. Lunch: cheese, turkey ham, whipping cream, coconut oil, pepperoni. Dinner: cheese , pepperoni, cream cheese, egg beaters, flax meal. Snacks/Other: spinach, onions, celery, cucumbers, mushrooms, lettuce, mushrooms, cucumbers, radishes, lettuce, PUMPKIN. more...
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