Weigh In record (no journal entry) for 06 March 2018
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62.2 kg
Lost so far: 17.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 45.52g | Prot: 43.94g | Carbs: 208.67g.
Breakfast: Cappy Vişne Suyu, Susamlı Simit. Lunch: Lipton Ice Tea Şeftali, KFC Patates Kızartması, Büyük Hamburger. Snacks/Other: Kahvemo Menengiç Kahvesi, Muz. more...
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Losing 0.7 kg a Week
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enessamed's Weight History
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