cocoaz77's Journal, 06 Mar 18

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Weigh In record (no journal entry) for 06 March 2018

58.9 kg Lost so far: 8.1 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:

835 kcal

Fat: 23.10g | Prot: 56.19g | Carbs: 104.11g. Lunch: 밥, 선지해장국. Dinner: 바나나. more...

2746 kcal

Exercise: Stretching (yoga) - 15 minutes, Grocery Shopping - 10 hours, Squats (Legs) - 7 minutes, Resting - 5 hours and 38 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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cocoaz77's Journal, 06 Mar 18

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cocoaz77's Weight History