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175
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79.4 kg
Lost so far: 4.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 25.54g | Prot: 91.63g | Carbs: 129.00g.
Breakfast: Great Value Purified Drinking Water, Aldi Oatmeal. Lunch: White Rice, Chicken Breast, Goya Black Beans. Dinner: Chicken Noodle Soup (Home Recipe), Ground Beef (90% Lean / 10% Fat). Snacks/Other: Girl Scout Cookies Shortbread Cookies, Great Value Purified Drinking Water, Dannon Oikos Triple Zero - Strawberry. more...
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Losing 0.8 kg a Week
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stellat2503's Weight History
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