Weigh In record (no journal entry) for 05 March 2018
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96 kg
Lost so far: 3.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 32.46g | Prot: 76.79g | Carbs: 74.98g.
Breakfast: Aurora Apresuntado, Tirol Queijo Mussarela Fatiado, Crepioca. Lunch: Pepino (Descascado), Hambúrguer Caseiro. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Hambúrguer Caseiro. Snacks/Other: Pullman Pão de Forma, Arroz Branco (Cozido), Kero Coco Água de Coco, Hambúrguer Caseiro. more...
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Gaining 9.8 kg a Week
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Janaina campo's Weight History
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