Weigh In record (no journal entry) for 04 March 2018
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54.2 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 34.72g | Prot: 25.43g | Carbs: 134.66g.
Breakfast: Салат из Помидоров и Огурцов, Яичница. Lunch: Зеленое Яблоко, Яблоко Зеленое. Dinner: IL Патио Греческий Салат. Snacks/Other: Рис Вареный. more...
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Gaining 5.6 kg a Week
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