Weigh In record (no journal entry) for 05 March 2018
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104 kg
Lost so far: 18.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 64.12g | Prot: 85.37g | Carbs: 320.74g.
Breakfast: Mi Tierra Semillas de Chia, Danone Yogurt Natural Light Endulzado, Nestlé Cereal Fitness. Lunch: Milo Cereal, Zapallo, Choclo, Tomates, Cebollas. Dinner: Soprole Leche Descremada, Tomates, Porotos Granados. Snacks/Other: Nestlé Negrita. more...
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Losing 0.2 kg a Week
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Seigarvic's Weight History
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