Weigh In record (no journal entry) for 05 March 2018
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92.8 kg
Lost so far: 11.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 18.90g | Prot: 61.61g | Carbs: 53.90g.
Breakfast: Banana. Lunch: Legumes Cozidos, Feijão Carioca Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Omelete. Snacks/Other: Batavo Iogurte Pense Zero Morango, Gold Achocolatado em Pó Diet. more...
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steady weight
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MilaChaves's Weight History
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