Weigh In record (no journal entry) for 05 March 2018
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45.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 8.41g | Prot: 10.77g | Carbs: 97.22g.
Breakfast: Wasa Bio Roggenvolkoren Cracker, Hero Original Bosbessen Jam, C1000 Aardbeien Jam Light. Lunch: Nutella Hazelnootpasta, Meergranenbrood. Dinner: Appelmoes (zonder Toegevoegde Suikers), AH Andijvie, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Klene Engelse Drop. more...
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1561 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Cooking - 30 minutes, Sitting - 5 hours, Watching TV/Computer - 4 hours, Housework - 30 minutes, Sleeping - 8 hours, Resting - 5 hours, Standing - 30 minutes. more...
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Losing 0.7 kg a Week
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roosvanrheenen's Weight History
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