Sagartron's Journal, 05 Mar 18

#Keto brekky...mushrooms, 2 fried eggs & cheese #boom :-)

View Diet Calendar, 05 March 2018:
1608 kcal Fat: 112.65g | Prot: 86.17g | Carbs: 28.58g.   Breakfast: Sainsbury's Cheddar Cheese, Fried Egg, Cooked Mushrooms (Fat Added in Cooking). Dinner: Whiskey, Sainsbury's Basics French Brie, Sainsbury's Cheddar Cheese, Tesco Sardines in Tomato Sauce, Tesco Simple Side Salad. Snacks/Other: Peperami Hot Peperami. more...
2717 kcal Exercise: Bicycling (moderate) - 21/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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