Weigh In record (no journal entry) for 05 March 2018
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49.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 45.84g | Prot: 36.58g | Carbs: 135.80g.
Breakfast: Плов с Курицей. Lunch: Кухмастер Печенье Сдобное Американо, Савушкин Продукт Йогурт Греческий 2% Злаки с Клетчаткой Льна. Dinner: Яблоко, Choco In Milk Popping Candy. more...
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Losing 1.4 kg a Week
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