Weigh In record (no journal entry) for 05 March 2018
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 19.72g | Prot: 82.22g | Carbs: 182.71g.
Breakfast: Grapefruit, Muslei So Shape, Fage Yogurt Greco Total 0%. Lunch: Vallelata Ricotta, Quinoa . Dinner: Selex Carote, Mutti Passata di Pomodoro, Bontà dell'Orto Lenticchie. Snacks/Other: Kiwi Fruit, Grapefruit. more...
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steady weight
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