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does anyone else ever have issues when dining out?
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1030 kcal
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Fat: 45.61g | Prot: 37.63g | Carbs: 118.89g.
Breakfast: Starbucks Blueberry Streusel Muffin, Starbucks Iced Green Tea (Venti), Clementines. Dinner: Daisy Low Fat 2% Small Curd Cottage Cheese, Ore-Ida Tater Tots, Perdue Chicken Breast Tenders. Snacks/Other: Sabra Classic Hummus, Safeway Baby Carrots. more...
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 Comments
It can be hard some places, I avoid Italian & Chinese restaurants I find them harder to navigate. I usually try & stick with salad or a veggie with some type of grilled meat. Dressing on the side.
04 Mar 18 by member: lilpurplebug
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soups are always great lower calorie options
Pasta fagioli at olive garden is really good and pretty low in calories. I typically have a game plan if you will before I walk in so that I can have my calories planned out
04 Mar 18 by member: siamese_barbie
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05 Mar 18 by member: Marilyn98
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Marilyn98's Weight History
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