Weigh In record (no journal entry) for 05 March 2018
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69.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 42.41g | Prot: 60.62g | Carbs: 97.53g.
Breakfast: Сахар, Грецкие Орехи, Мёд, Геркулесовая Каша на Воде. Lunch: Вареное Яйцо, Титан Фунчоза с Овощами. Dinner: Омлет с Молоком. Snacks/Other: Сметана, Капуста, Куриная Грудка Отварная, Яблоко. more...
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Gaining 1.4 kg a Week
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Iamslimanna's Weight History
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