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calidoll
Journal
06 Jun 12
calidoll's Journal, 06 Jun 12
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Weigh In record (no journal entry) for 06 June 2012
83.5 kg
Lost so far:
2.7 kg
.
Still to go:
29.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2012:
930 kcal
Fat: 39.00g | Prot: 26.00g | Carbs: 115.00g.
Breakfast:
starbucks cheese danish, starbucks venti white mocha.
more...
2866 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 2.7 kg a Week
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calidoll's Weight History
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